How does the person with ice-cold trick eat? Any food remembers well " Warm " Word

How does the person with ice-cold trick eat? Any food remembers well " Warm " Word
How does the person with ice-cold trick eat? Any food remembers well " Warm " Word
Many people have problem with ice-cold trick, by cold winter, undoubtedly disasters pile up on one another. In the face of this kind of situation, what good methods solved are there? Trick ice-cold, Chinese medicine say blood lose, Western medicine say blood circulation to be fine, nutritionist say lack irons. It is reasonable. Expert claim, improve trick to be ice-cold to wipe out very much crucial even winter, keep a piece of " warm " firmly in mind when eating any food Word. 1.First glass of water of drink is the warm boiled water to get up in the morning. The water temperature in water cup keeps an equal pace with temperature of centre of the palm of hand, this glass of water is very important, have already supplemented the moisture sleeping and running off on the eve, can also promote the intestine to accelerate wriggling, make you relaxed like the lavatory. 2.Drink the warm porridge or noodles. Can choose some won ton, noodles, gruel, rice flour with soup,etc., can also drink the tomato-egg soup, the egg drop soup of laver, food is warm, self-evident to the health advantage. 3.Eat the warm meat food. Winter first elect the mutton. Chinese medicine think mutton getting warm food, have " ginseng invigorate vital energy, mutton mend shape " Claim it is be cold without being feared to suitable for whether because let's afraid is it cold, physique is thin and weak, and worn with age to winter nourish. 4.Eat the all right warm-heat evil of fruit to eat. Someone likes eating bananas, the person with ice-cold movement of hands and feet can steam the banana with whole string of skin and eat any more for a while, can also eat the meat of banana together with porridge or milk.


|