Send 3000 messages and suffer from tenosynovitis hands and can not twist the towel in the mobile phone clan moon

Send 3000 messages and suffer from tenosynovitis hands and can not twist the towel in the mobile phone clan moon
Send 3000 messages and suffer from tenosynovitis hands and can not twist the towel in the mobile phone clan moon
Tenosynovitis was called in the past " Mother's hands " ,Middle-aged and old women are engaged in house work for a long time, and increase with the age, the tendon sheath withers and degenerates gradually, often cause the chronic damage of tendon sheath and tendon. And the reporter knows from the institute of traditional Chinese medicine of market of Nanjing, much young white collar have presented tenosynovitis, and this, with contacting the computer keyboard for a long time, hold the mouse and send the short information of cell phone to have something to do with. These two days, when Miss Shao washes the face in the morning, find and twist the towel by oneself that cramped, and the finger pains. Miss Shao asked for leave to the hospital afternoon, Miss Shao's mobile phone was loud ceaselessly that in inquiries test, the doctor notices, she picks up the mobile phone and wants to answer messages, the helpless finger is unable to be crooked. The doctor then realizes that may be involved in tenosynovitis. Through understand, Miss with boyfriend Shao fall in love over three o'clock, oneself work in Nanjing, boyfriend but as far back as Ningxia, Miss Shao say nearly each take, send more thanth message month, especially send the messages of a few hours just before going to bed in the evening. For the previous period, she feels the finger is a little stiff, according to aching, but never taken notice of, which knows to be so painful that even towel can not be twisted now. 29 -year-old programmer Xiao Lin finds the crooked difficulty of finger too recently. It turns cold these days, Xiao Lin's finger feels stiff, beat the keyboard speed and can not obviously catch up with, move and still feel unbearable aching, a working should massage the finger and begin to move at first every day, have influenced the efficiency of Xiao Lin's work. According to the introduction of bone traumatology's associate professor of treatment Yin Hong of institute of traditional Chinese medicine of Nanjing, Miss Shao and Xiao Lin are typical tenosynovitis, damage inflammation that the tendon sheath takes place that apt after being tendons in long-term excessive friction, often use the mouse, will cause " mouse hands " too ,Once take shape and excessively strain, will cause muscles to damage, cause tenosynovitis. These kind of young people is not small number at the clinic, subjective symptoms difficult for pain is able to bear, morning stiff, red swelling, the patient often thinks the finger pains and has little trouble, wait until that it just remembers that seeks medical advice not to really stand, have aggravated the condition, has delayed treating the chance recently. Often adopt the acupuncture and moxibustion physiotherapy to combine on the Chinese medicine treatment, blood circulation promoting silt, relieve pain. In addition, the expert reminds citizens, steep hands with the warm water, it is unsuitable to use cold water washing hands; Avoid that keep a posture, especially the person bending over one's desk working for a long time for a long time, should move the finger every other hour, turn the wrist, shank, keep the blood unobstructed; The hand can make and clench fist the exercise at the same time, releive pain. (money not gentle to be beautiful for State of Zhao for roof beam on red and red)


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