There is no symptom to die suddenly and fall in love with the high pressure clan The job market is apter to bear persons " Sad "
There is no symptom to die suddenly and fall in love with the high pressure clan The job market is apter to bear persons " Sad "
The last Sunday of every September is determined as the day of heart disease in the world, the theme of this year is " The workplace and health of heart " ,In fact, this has linked the workplace to heart disease for two years in succession in alliance of heart disease in the world already, prominent " the job market protects the heart " Importance. It says, increasingly many young people are the high pressure of job market " wounded " in recent years that Guangdong is cardiovascular to treat experts Heart,pressure already last hypertension day by day and cardiovascular vessel disease one inducements importants great. There is no symptom to die suddenly and fall in love with " The high pressure clan " The modern social competition is fierce, the high pressure of the job, the news that the white collar died suddenly because of working under high pressure is common in the newspaper. One that the pressure has already form as hypertension and cardiovascular vessel disease been day by dayed causes the cause of disease to be plain importantly. "Whom we achieve in recent years a lot of patients job high pressure, nervous and relevant. " The intersection of Guangdong Province and the People's Hospital save worry, grind the money of cardiovascular dept.(internal medicine) defends democracy and lets the doctor to point out, the career personage has quick rhythm of life, add the unhealthy life style, mainly include eating and drinking immoderately, smoking and getting drunk, extremely lacking sports, and caused by working pressure do not have enough sleep, unhappy, etc for a long time, it is apt to cause the heart question. As to man, women are not originally partiality crowds of cardiovascular vessel disease. Because women before menopause can receive the protection of estrogen, cardiovascular vessel disease died suddenly in late ten years usually than men. However, find, family's history of heart disease, twenty or thirty -year-old professional women do not go to the hospital to see " heart disease " repeatedly in recent years ,The root of the trouble is exactly a spiritual pressure. Some career personages caused the heart to jump over fast because of being overworked, or because the blood vessel shrank and closed, coronary artery blood vessel unexpected convulsion appears, lead to the fact the blood can not be transported smoothly, may cause ischemic, arrhythmia even heart to stop fighting. Generally speaking, the blood vessel narrow intensity over 70% will initiate angina pectoris, but the narrow intensity of young people's blood vessel is not high, if suddenly present coronary artery convulsion, often have no " prewarning " of angina pectoris ,It is apter to initiate the serious consequence. Pressure " sad " 50 years is age of watershed> 50 years old: The high pressure causes the damaged money of heart to defend the people to point out, make 50 years old as the boundry, the impact on health of heart of two major crowds of the pressure is distinguished to some extent. Patient of crowd in 50 often because job high pressure,apt to have amalgamated by hypertension. Qian WeiMin says, long-term influence of first in tense state is to make the excited degree of human sympathetic nerve rise, stimulate thereupon quickening of the heart rate, the peripheral blood vessel shrinks, can cause blood pressure to rise, damage blood vessel and heart. Meanwhile, the heart rate is accelerated, will increase the emergence chance of the arrhythmia too. The second influence is to lead to the fact a kind of material tea phenol amine in the human body is secreted and increased. Stimulated by it, myocardium cells are in the excitement state for a long time, can present the loose, hyperplasia phenomenon, cause heart disease finally. In addition, being in the tense excitement state for a long time will also bring out the adrenocortical hormone level to promote, and the impact on above-mentioned two kinds produced enlarging, enhanced result. Age and <50 years old: The young crowd whose high pressure makes psychology catch disease under the age of 50 is shown as that it is uncomfortable in chest to appear again and again, have palpitation, the chest aches, it is similar to the response of heart disease that whole body sweat, muscle are tense,etc., further checking can also find raising, palmic rate of blood pressure leans towards fast, fights etc. early in the room, there is organic disease to but can't really find the heart. The 32 -year-old gentleman in Shandong works in one public institution of Yuexiu District. The past half years, he appear sudden fast heartbeat often and chest take place bored sore, symptom of having palpitation, sweating etc.. Once, he drives on the expressway, the heartbeat rose violently suddenly, the trick can't move, even brake and can not move either, emit the cold sweat directly all over. If there are pedestrian or other vehicles before the car, it is sure to break the great misfortune. The similar dangerous situation has happened several times, at the time of the last outbreak, the stupid gentleman is sent to the nearby hospital immediately by the friend in the same car. The doctor finds the high jump of his heart reaches 140 times per second, and fight the phenomenon early. But strangely, his heart does not have organic disease, and symptom keeps the same with the patients of 180 times per second of heartbeat. The stupid gentleman was transferred to the psychology dept., was diagnosed as " terrified disease " immediately . When being traced back to the cause of disease, the doctor finds, the stupid gentleman has " brave men " in the unit Claim it is for a long time consuming excessively in energy and physical power whether to work overtime often,recently again because unit be competed for to be pursued, the spiritual pressure is too large, thus psychological disease appears. "Often a young patient says to me, there's something wrong with oneself ' heart '. In fact because the spiritual pressure is too large, have amalgamated the spiritual disease such as being anxious, depressed, manic, terrified. " Qian WeiMin says, this kind of patient will be diagnosed as to have an electro-cardiogram the room is fought early, it is easy to obscure with the arrhythmia, but only the doctor inquires its medical history and job in detail, can find the trace of the working pressure factor generally. The expert analyzes: The job market " bears persons " Apter worry defend the people to observe according to the money, it is apt to bring out " worry " because the spiritual pressure is too big It is administrative personnel, middle aged jobless, businessman, young white collar, police, media personage,etc. that the on-the-job playground is in up-growth stage. "Some people often face the intrigueing against each other of ' the politics of the office ', body and mind is all tired, lack sense of safety; The state that some people often need to deal with happening suddenly, mood is often in should defy ing state; Negative mood that other person accumulate unable to mediate too much. " It is the mood that should be surged at first. Epidemiology research indicate mood should defy, may bring out the intersection of coronary artery and pathological change and energies, run affairs one. Acute myocardium the intersection of infarction and research that patient go on reveal to take place for the first time according to our country, it is 36.03% and 14.83% to shoulder the sexual life incident in psychological pressure level and six months respectively, second only to the factor of smoking. The job market often meets the interpersonal dispute, the Chinese job market considers and recommends bearing patiently as the best plan more. China succeeds the male standard is often not to appear merry and anger, but if will often inhibit true mood, " the internal catecholamine will secrete thereupon increase, " Qian WeiMin says, if things go on like this, the arrhythmia appears easily. One research that Sweden announce recently verify, receive inequitable man of treatment but speech in the work thinking further, bear person that does not send patiently with give vent to, happen bad people of mood compare, the former have a heart attack even than the intersection of the latter and high 4 times at most lethal probability. Researchers think, in the heart if grievance is not led off out in time, will cause the body to be tense, and then initiate blood pressure to rise, cause danger to the cardiovascular system finally. The expert gives an idea: Sports can solve the anxious sleep and improve the career personage of the mood and protect the heart, can be intervened and set about from the life style. The money defends the people to point out, the " marksing of career personage's bad life style Dispose accurately " Lack vegetables for diet fruit, meat and oil the intersection of quantity and too high, salt are there too much intaking amount? Xi would like � tired �Ȧ� large �� in a difficult position �� the intersection of blanket and the intersection of way and the intersection of �� and the intersection of nest and zongzi twist the intersection of R and Ge play �Ҫ� You �� mould �� purple to thread �� of �� Long Yu ���� invite brown and poor Ring Qi ] stool is called wishing ���� Take off toweringly Mian posts Bu terrified ��� S Su protruding Song �� the intersection of Yan and the intersection of ���� and ellipse the intersection of �� and mirror, octogenarian of Hong, Le of earth, receive the intersection of Hong and the intersection of Huang and the intersection of hole and the intersection of �� and the intersection of top and the intersection of Mi and the intersection of amaranth and health of pushing up? %, cholesterol takes in less than 200 milligrams every day. Secondly insist on the law and work and rest. The intersection of sleep and time to guarantee every day, sleep sufficient, let energetic, make people kind mood have even more. With the increase of age, the number of times that reduce to stay up and even stopping to stay up, study and reveal, stay up to increase the possibility which is short of blood of the cardiac muscle. Anxious that sports can be relieved, should carry on the aerobics of the medium-sized intensity of more than 30 minutes every day, such as run on foot etc. quickly. Control the weight again. Foreign one follow up a case by regular visits to research for eight year reveal to 900,000 target weight index among 22.5~25 mortality lowest, and after being greater than 25, every increase 5 of the index, total mortality increases by 30%. The society manages mood Don't be always here " Dash " The job market can't ignore psychological regulation while protecting the heart. The money defends the people to point out, basic unit, young staff should learn to manage one's own mood, make the psychology steady. Should pay attention to dredging negative mood, control irritable, anxious mood, relieve the interpersonal relationships contradiction. Establish on the on-the-job field " Make the protracted war " Thought,it is appropriate assign the ones personal energy, be lined, but not " accomplish at one stroke what should be carried through by stages " Chi Zhang ,Often in dashing for state. After finishing a hot job, should leave body and mind some spaces relaxed. On the middle and senior level administrator protect heart secret to want, reduce pressure while being appropriate, don't let, work, substitute life totally, should learn to treat kindly subordinately, in case that working pressure and bad mood " infect " the chain of rings in the office . Might as well arrange one time slot every week, more or less, but guarantee to totally cast aside the work within this time by oneself. As to " high pressure " Crowd's but the speech, when individual can not solve negative mood, should apply to psychologist for help in time. High-risk group of note " heart physical examination " once a year " high pressure " The white collar should go on regularly " The heart physical examination " . Behind the the intersection of man and 45 year old and woman should make, check by first electrocardiogram when the at least annual physical examination behind the 50 year old. And there is high crowd who endangers the risk, for example parents' brother,etc. has had heart disease or had the citizens of chronic medical history such as hypertension, hyperlipemia, diabetes oneself, including 24-hour dynamic electrocardiograms, color sonographies and activity dull and stereotyped inspections, the for instance economic condition permits, can consider 64 rows of spiral CT,etc..
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