Can defend suffering from diarrhoea to drink more yoghurt in the travel way

Can defend suffering from diarrhoea to drink more yoghurt in the travel way
Can defend suffering from diarrhoea to drink more yoghurt in the travel way
" May Day " Will reach soon, a lot of people will begin to go on a tour in plan again, but while travelling, we will often meet some the state happen suddenly, for example it is the travel question of making us have a headache to suffer from diarrhoea most, then how should we solve these problems? In addition, some goes on a tour the elderly that plan want to be careful some in the travel way come down with the disease too, the expert reminds, some the elderly are not fit for long journey, so before going on a tour, it is an essential preparation to find out about relevant health knowledge. What old man fit for long journey Liaoning Province the People's Hospital three the intersection of head of the department and Hou like clean to brief on, say in the heart, cardiovascular disease happen suddenly while travelling to the old man, it is many that present unexpected examples, so the elderly's long journey must be more paid attention to. Hou AiJie introduces, say in terms of medical science, hypertension different to control, unstable angina pectoris, congestive the intersection of heart and depleted, myocardium infarction after being ill within the 1 month and the intersection of cerebral apoplexy and 2 week after being ill, the intersection of renal function and congruent patient suitable for long journey, in addition, more serious respiratory apparatus disease, such as pulmonary emphysema, acute patient who breaks out of lung worry, not suitable for the long journey either. So, the elderly go out to become an individual to examine before travelling to go out, understand whether oneself is suitable to go out, whether suitable for travelling or long journey of the short distance. In addition, some persons who suffers from chronic disease should request for agreement to doctor, according to one's own body condition, choose itinerary while being prudent, had better select traveling the intersection of intensity and little, the intersection of physical demands and little event, condition of in addition should pay close attention to the climate of the traveling destination, above sea level ing etc., the area unsuitable to choose the temperature difference to be too big. Hou AiJie introduces, before the elderly go out to travel, should prepare enough relevant medicines under the guidance of doctor, in case have a relapse during the journey. The person who suffers from chronic disease should request for agreement to doctor, does not leave behind daily medicine before going out, and pay attention to taking medicine in time. Hou AiJie briefs on, should choose the light food in food and beverage in the road, but should guarantee appropriate protein. Vegetables, fruit should be eaten more, in order to avoid constipation; Drink more water, should drink some beverages containing salt, with the loss of the supplementary internal moisture and salt. In addition, it is overtired to avoid. Should do things within the limits of one's own resources while climbing the mountain and ascending a height, so as not to overwork, aggravate the heart burden, cause and have a relapse. In spring peak tourist season, the climate is changeable, so the spring outing does not reduce the clothing, will take the rain gear, in order to avoid the unforeseen storm, make the body suffer from cold. A small airway infection may bring out heart disease, or make its condition become more serious sometimes, lead to the fact tragedies such as the sudden cardiac death,etc. take place. See what medicines you need to bring while travelling " May Day " Go on a tour, meet some light the intersection of disease and slight injury unavoidably, it takes last one light powder bags everywhere to be essential go out. A courtyard of medicine clinical pharmacist Zhang Wei of department of the Chinese Academy of Scienceses introduce in Chinese medical university, away from home, all kinds of medicines needn't be all got all ready, should prepare according to one's own situation. Medicine kind function and attentive matters carsick medicine by bus, ship, take, can prevent from dizzy vomit etc., reacting half an hour in front of the plane, if need to separate for 4 hours and take once again. Can't exceed 4 slices in 24 hours. Paracetamol is used in cold, generating heat, having a headache, neuralgia and arthralgia,etc., consumption can't exceed 2 grams every day, each course of treatment can't exceed 10 days, the children under the age of 3 prohibit the clothes. Linking C silver is stuck up scene and used in influenza, generate heat, have a headache coughing, four limbs are indolent and listless, throat red swelling. Medicine taken with water of blue root of board is used in cold, upper airway infection and pharyngitis. The rhizome of Chinese goldthread usually treats diseases such as the green-eyed, fungus dysentery, acute gastroenteritis,etc.. 2% iodine tincture scribbles and wipes, prevents inflammation in time when the skin have little abrasion. Refreshment of essential balm, preventing and curing car sickness, having a headache and mosquito to sting worms to bite. Yunnan BAIYAO (white drug) (sic) use for, fall, play all hurt, bleed with blood silt swelling and aching while being internal and external. Creating can stick to when the finger is hurt, stabed, there is only a little bleeding, can protect the wound well. Travel drink more yoghurt, can defend, suffer from diarrhoea, go out, travel in the way, on the way because the intersection of diet and improper, the intersection of long distance and reason such as being tired, it is uncomfortable to present the gastrointestinal tract very easily. Shenyang city the fifth the People's Hospital digests head of the department of internal medicine Wang YueQin and introduces, some gastrointestinal tract can not really be solved by taking a slice of belly cathartic while being uncomfortable, must distinguish the clear situation, treat with a certain discrimination. The physique is poor to careful of it is acute gastroenteritis at first that digestive tract disease king's happy musical instrument recommends the most common one, goes out to travel, one because the long journey is tired, make person's immunity drop; Second, it is apt to eat the food polluted to go out to have dinner, thus bring it into digestive tract, lead to the fact the intestinal microorganism is infected with and causes disgustingly, vomits, suffer from diarrhoea. Except acute gastroenteritis, must take care of acute cholecystitis, pancreatitis during the journey. Because go out to travel the unavoidable friend have a dinner party, drink together, these factors are apt to cause the appearance of acute cholecystitis, acute pancreatitis, often shown as right upper abdomen, left upper abdomen pain, disgusting and vomiting, generating heat, suffering from diarrhoea etc.. The person that the physique is worse at ordinary times, such as old man, child, especially the person who has basic disease of intestines and stomach usually, for instance the patients of diseases such as peptic ulcer, chronic colitis, chronic cholecystitis,etc. go out to bring out the emergence of digestive tract disease more easily and take place at the time of the long journey, extremely attention that this kind of group takes. The medicine not used in the past tries hard not to need Wang YueQin to introduce, once it is uncomfortable to present the intestines and stomach, only slight nausea, vomiting or belly can employ the self-provided medicine in right amount while rushing down. Disappear and take a favorable turn or should go to the local hospital to go to a doctor to generate heat, dizzy immediately when symptom appear after such as taking medicine, because there is disease of digestive system, danger such as for instance acute cholecystitis, pancreatitis, suffering from diarrhoea seriously are very great, if not going to a doctor in time, the consequence is very serious. In using medicine will certainly should pay attention to the intersection of medicine and the intersection of taboo and disease of manual, such as to some irritated to absolutely can spend then medicine, it is apt to cause to those allergic, or the medicine not used in the past, try hard not to use. Try hard with improving by diet and adjusting when it is light in symptom,needn't antibiotics first-selected. Wang YueQin introduces, prevents from suffering from diarrhoea the most effective method is to drink some more lactic acids beverages during the journeys, such as the yoghurt, insist on drinking 1 to 2 bags every day, if the special circumstances such as being clean of food happen, it is basically unlikely to suffer from diarrhoea. Watch out for disease group of economy class by air If here " May Day " During this time, you choose the long distance by air to go out, you are a kind of disease that you are not familiar with carefully - -Disease group of economy class. The intersection of Shenyang and the intersection of city and the intersection of mental hygiene and the intersection of hospital and great introduction Zhao, economy class disease group one phlebitis, caused by sits on the narrow and crowded space for a long timing, the economy class seat such as some planes, unable to move both feet and cause the shank thrombus, once both feet are moved once again, the thrombus may be transferred to the heart or lung, cause and die suddenly. Already had it more abroad " disease group of economy class " arises Case of dying suddenly. So if the intersection of flight and over six hour of you, should get up activity every forty or fifty minute, movements will all do to breathe deeply and simple extension is held,etc.. " disease group of economy class " High to be dangerous crowd include for diabetes, hypertension, patient of disease of cardiovascular vessel such as being fat, these people should especially take care to go out to travel. (chief correspondent Wang ShiHai)


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