The stroll is a pair of good medicines of the candy friend's!
The stroll is a pair of good medicines of the candy friend's!
Taking medicine want sports at the same time, right amount of sports are the first medicine to cure diabetes, thereafter diet is controlled. Move first and then say the diet controls Zhang Bo to suffer from diabetes, listen to the doctor's opinion, he wants morning exercises every day, have a walk, climb, even the activity the tricks all think today's blood glucose state is better. As soon as it blows and rains heavily, Zhang Bo is a little anxious, because he realizes deeply, give up doing exercise in one day, blood glucose will rise. The doctor says, the control action on blood glucose of the movement is obvious, a lot of diabetics all have such experience: Once sports, will be comfortable much this day, blood glucose will drop. This is because aerobics can strengthen sensitiveness to insulin of the human body, this contributes to improving the human ability to control blood glucose by oneself. Take a walk preferably in numerous sports, the doctor thinks, it is most favorable to the diabetic to take a walk, this is a sport very apt to carry on too, the people of any age level can all accomplish briefly, can't move absolutely vigorously. In all environments, the large natural environment is right to take a walk best, because there is abundant oxygen in the nature, and it is so difficult as the indoor air to circulate. If it is overcast and rainy to meet, should not stop sports either and can take a walk indoors or have outdoor one that hide to go on. In addition, shuttlecock kicking, playing table tennis, climbing and riding the bicycle and can go on selectively, the age is more smallly can also swim, the treatment of diabetes is very helpful.
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