Is the diet food really reliable?

Is the diet food really reliable?
Is the diet food really reliable?
The key to the diet food is here " The candy " Define have. The candy can specially point the white sugar, can point various and have sweet taste, can change into the food composition of glucose in the human body too, such as malt sugar, glucose, fructose, fruit Portugal syrup,etc.. From broad to come, say, have sweet taste, can digest and assimilate, turn human body into glucose even, also can be called " The carbohydrate material " . According to the common concepts of European countries, the diet food can't contain the cane sugar and come from the candy that the starch hydrolyzed the thing, including glucose, malt sugar, fructose, starch syrup, glucose thick liquid, fruit Portugal syrup,etc.. However, it must contain the substituent equivalent to the candy, generally adopts alcohol of candy or low and gathers candies etc. and does not raise the edulcorant assortment of blood glucose. According to the stipulations of " packs the special meal with the food label general rule in advance " of China's national standard, " diet " Requirement last solid or every 100 grams or last 0.5 grams candy content of 100 mls in foods liquid. The diet food has situations at first, inside the diet food, may contain the starch and hydrolyze thing types as the sweet taste source, it is syrup of starch, fruit Portugal syrup, malt sugar,etc.. The syrup raises blood glucose, turns into the efficiency of energy, may not necessarily be slower than the cane sugar. Have seen such products, has added thick liquid of glucose or starch syrup, is known as the diet food. And batching the, raise speed of blood glucose, might faster than the white sugar even. Secondly, what most diet products in China are used is high-efficient edulcorant, especially synthetic edulcorant, sweet, etc such as Ansai honey, happy and plain, saccharin, A Sri Lankan bar. However, the sugariness of these things is several hundred times of the cane sugar. Then like the original prescription, 100 grams of products should add 40 grams of cane sugar, now is enough only needing to add a fraction of a grams of edulcorants, gather the volume with any? Generally speaking, used for packing mostly starch, starch hydrolyze things or dextrin etc.. Saccharin that sell actually the intersection of saccharin and sodium at the the intersection of saccharin and the intersection of sodium and market, the formal name is sulphur acyl benzene formyl inferior amine in the neighbor. It has already had century-old application history, it is the most traditional and lowest priced edulcorant. Saccharin sodium is sweet to count 200 times of the cane sugar - 700 times, but the taste is bad, the acerbity after being obvious, behind entering the human body, does not decompose, not absorb, discharge with the urine, there is no nutritive value. The saccharin is asserted and forbidden in a lot of countries for carcinogen for a time. Our government takes measures to strengthen the control over saccharin too, and stipulate that does not allow to use in the baby food. Amino sodium sulfonic acid of own base of happy plain scientific name ring, it is a kind of edulcorant employed in the food trade of our country most at present. The happy plain sweet taste is relatively pure, can keep the food flavor, lengthen quality guarantee period of food, it is not low heat energy edulcorant which the human body absorbed at the same time, will not cause heart disease, fat and decayed tooth, especially suit diabetics as the material substitute of candy. Abroad, because this product was carcinogenic in 1969 to cause lopsided function, various countries forbade in succession. A lot of countries carried on toxic research to it hereafter, it is unusual not to see, more than 40 countries began to approve of and used again. Third amino acid A ester of acyl benzene of winter of one bar of sweet scientific name Tianmens of Sri Lankan of A, have already been sanctioned using in more than 100 countries at present, it was the world market that consumed one kind of fastest-rising edulcorants last year. Its security is high, the sweet taste is pure, without function of decayed tooth, are suitable for obesity, cardiovascular vessel patient to eat. The glucoside of the sweet chrysanthemum is from the alkene glucoside of candy of a kind of two acyl that is drawn in the sweet taste chrysanthemum, the sugariness is high, the taste is good, properties are steady. The glucoside of the sweet chrysanthemum is natural edulcorant which is suitable for diabetes, obesity patient, it also defends decayed teeth, lowers blood pressure at the same time, promote the supersession, function such as being too much of the gastric acid of treatment. Main point of purchasing 1 of diet food, at first, the diet food that will choose the bigger producer to produce, because the big producer will respect the nutritionist's opinion while preparing burden. If it is normal to be mading, it is more accurate to throw the material too. Secondly, what is the candy content of main raw materials of considering making the diet food? All candies are sucked in the food containing starch, the ward mate can check the food composition table, what is the blood glycogenesis index of main raw materials seen in batching of the diet food. Indicate in some diet food batching tables " How much dextrin includes " ,Represent that sucks candies if there is dextrin. In addition, protein, fat and the candy (carbohydrate) These three can be transformed in the liver each other. 2,It not merely depends on whether it marks to choose the diet products " The diet food " Words,it depends on their batching table, see whether in which kind of product is, edulcorant last carbohydrates relevant, can't eat blindly, because may contain other carbohydrate such as glucose among them. Not only see there is content of cane sugar on the packaging of the food, but also consider whether candies are sucked in food, even if candies are sucked in additive of some food, but the food may include the sugar. Diet food (such as the diet cake) Itself be made with grain, in detachable glucose under human body, so candies are sucked in the diet food. 3,While choosing the diet food, must be cautious, it has " had no cane sugar " though some food has been marked ,But mark white sugar or glucose on their tables of batching. In fact, cane sugar and white sugar are the same thing, just calls are different. Other to replace cane sugar with edible candy, saccharin, their essences are all superficial reforms, consumers play some and play with words, attempt to mix the spurious with the genuine and pretend to be the diet food. This needs the masses of consumers to remove the scales from eyes, is not confused and misled. The main consuming groups of the cautious crowd's diet food of diet food are diabetics increasing constantly. Some likes sweet food but afraid the fat liking to be beautiful personage because keep physique, deeply in love with diet food, and some overweight persons, for the weight-reducing need, also try hard to choose the diet food or less sugar food. These factors make the market of the diet food have a good prospect. The diet food of similar diet chewing gum, diet oatmeal,etc., is received by consumer favourably deeply. The diabetic can't eat candies at will, because the candy extremely apt to absorb will cause the fast rising of blood glucose, make the Langerhans' islits B cells damaged can't bear the heavy load, aggravate the condition. Then, the diet and less sugar food on the market arises at the historic moment, some diabetics, in order to remedy the restriction on the diet, so long as mark " Diet " The food of the words, can eat boldly, hardly realize, if the diet food is eaten improperly or eaten excessively, not only can't lower blood glucose, but also will raise blood glucose instead. So the diabetic must know the real meaning of diet food on the market at present, control the absorption of the diet food rationally. Consumers: The letter does not believe, by oneself completely With the improvement day by day of the living standard, some consumers are in consideration of health, will often patronize the diet food special counter. Here very much A diet food monopolized store of east street of twin towers of former city, the reporter meets a customer who buys products. He says, family are not so high as diabetes or blood glucose, but prevent the result in order to get up, he wants to choose some less sugar or diet food. And some consumers are here " Half-believing,half-doubting " Psychology China choose diet products. Consumers Li Qins tell reporters, oneself is a diabetic patient, sometimes is in charge of not shutting up, always want to eat some sweet taste food. Though often come to patronize the diet special counter, speak one's mind, can eat more to the food by oneself, it helps to recover etc. and have no bottom to eat too much. In addition, some consumers suspect diet food. The intersection of consumer and the intersection of plum and celestial being Feng say mother of her one diabetic, but oneself buy the diet food never, "the price is expensive, can not still distinguish the quality of the products, it is not good to the health to afraid of spending more money yet. " In addition still some consumers " know well that there are tigers there and go deep into the mountains " ,Choose the diet food just in order to make psychological comfort. Have met such a consumer, has bought the diet food purely in order to satisfy craving, and reply a reporter and say: "If eating some biscuits can lower candies, why does that also need medicines? " Expert: Distinguish carefully that eats and directs against the above-mentioned situations rationally, the expert has understood. Some manufacturers type the diet shop sign, really raise the phenomenon of the price yes. Products of them lie between, have candy and during being diet, do not fulfil requirements. This expert proposes, when there are crowds who lowers the candy demand to buy the diet food, should choose product of the famous manufacturing enterprise, but also must look over and pack the batching. Though Egg White and Sugar, wooden candy alcohol in the batching of diet food will not be absorbed by the human body, will not cause the rising of blood glucose, but should absorb in right amount too. The diabetic should regard diet food as the grain to treat, eat the diet food, the staple food needs to reduce correspondingly. Whether there is some food " Lower candies " The result, the expert provides the clear answer too. ' lower the intersection of candy and food ', the the intersection of appellation and the intersection of itself and science, objective. As to diabetic, it will cause blood glucose to rise to eat the steamed bun, and " lower the candy biscuit " Because there is wheat in the batching, will cause blood glucose to rise too after eating, but the difference exists in the raised intensity. The expert especially briefs on, control wanting of blood glucose through the diet, comprehensive means of doing exercises and treating etc., must not regard diet food as and rely on. If the patient thinks " Lower candies " The food can play function, thus the decrement or increment by oneself while taking medicines in lowering blood glucose, must all cause blood glucose to rise.


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