Need to defend in early spring " The cold in the late spring " Should notice while keeping in good health

Need to defend in early spring " The cold in the late spring " Should notice while keeping in good health
Need to defend in early spring " The cold in the late spring " Should notice while keeping in good health
Yesterday was " The rainwater " In solar terms, this is the second solar terms in one year after 15 days of the Beginning of spring. The rainwater has 15 days by the Waking of the Insects, is divided into three to wait. Speak " through usually asking the blue secret allusion quatation theory of fairy in Huang Ti ": "The time called on the fifth, wait the air called three times, six is angry while calling, years old of what is called at four o'clock. " Five day call time,three wait air that be called,angry to day is one period of season when totalling by 90 in six, total by 360 to be day is one year spring, summer, autumn, four period of season winter. The rainwater waits the river to unfreeze for the first time, the fish begin to float above the surface of water; Wait the wild goose and begin to migrate from south to north two times; Wait the grass and trees and begin to sprout three times. During the rainwater, especially should pay attention to " cold in the late spring " The phenomenon, the moisture increases, leads to the fact the temperature is not only low, wet in the air after the rainwater. Such raw climate has certain influence on human viscera and joint. Should pay attention to the following matters while keeping in good health: First, do not reduce coats too early. "Dry cold frozen meat is raw to the marrow. " It is surged that angry in spring, the health leans towards the hot person and wants to reduce coats from feeling. Body heat let out, raw to exchange on inside to the marrow, apt to injure the bone joint, cause a disease. Second, senior or weak patients do not use the cold water. According to theory of the five elements in China, water corresponds to the kidney, the main bone of kidney. Rainwater season senior or weak patients use the cold water washing face, wash hands, it is raw and apt to invade the joint, have sufficient yang dispel cold on outside, raw to held up in hands, it is apt to ache to mean, heavy and is deformed; It is held up in the head that raw, the head exchanges pain. Third, wash hair and dry up in time. Should dry up with the hot air blower in time after washing hair. Otherwise, water is wet to stay to change in sending border coolly, is " asked with the gaseous phase " Make rawly to gather on the head, deepen in the cranium from outward appearance to inner essence, cause headache. If the hair has not been blown through by the cold wind dry, it is easy to " lean towards head wind " Its disease. Fourth, take food with getting flat. " cold in the late spring " It is apt to make the strongly fragrant heat of people's viscera stop up and hinder, so is difficult to eat the hot and dry food to " add fuel to the flames " . Strongly fragrant heat order people " It is greedy and cool " ,Overly eat coolly, will " ask with the gaseous phase " Make rawly to hurt the internal organs, it is cool to cause stomach cold, stomaching, out-of-balance symptom suffering from diarrhoea etc.. So diet keep golden mean, take the intersection of heating and hot dish, take careful to take hot pepper, drink, drink little Chinese liquor,etc. warm, the intersection of sex and hot food. Yin Tong


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