In early spring the baby needs diet to recuperate

In early spring, the baby needs diet to recuperate
In early spring, the baby needs diet to recuperate
What food is selected for use for the baby Child goes out to relatively reduce in the food winter high in calcium content, exchange the calcium deficiency, spring grow and accelerate, take calcium quantity to increase, should select on the diet for use more food with abundant calcium for the baby, such as milk, milk product, soyfood, bone soup, fish, shrimp, sesame,etc.. If the milk of baby over 2 is drunk and sick of it, can change to drink the sour milk, " milk clear soup of potato " Or " fresh soup of cream mushroom " Also a good choice. It is very abundant too that the tender bean curd includes calcium. The small dried small shrimp is " Store the calcium warehouse " ,Can put dried small shrimp into soup or make the won ton filling into, efficiency is not at all inferior that it enriches the calcium. Supplementing the essential fatty acid brain contains two kinds of unsaturated fatty acid while organizing, they are principal ingredients which make up the brain, if it influences intelligence development to lack. Because can't be formated in the body by oneself, must absorb from the food. Brain development is very fast in spring, should feed some more food rich in unsaturated fatty acid for babies, such as walnut, tea-seed oil, olive oil, sesame, rabbit's meat, fresh shellfish,etc.. The fish is delicious, contain the abundant " gold of brain " ,Very steamed or stew in clear soup, but don't fry, otherwise exhaust the nutrient component. Grow and accelerate in spring for the high-quality protein baby, the organ and demand for the high-quality albumen of tissue thereupon increase. Can select for use more egg, fish, shrimp, chicken, beef, soyfood, millet, ormosia,etc.. Contain amino acid needed in brain development in the fresh broad bean, select the food on the dining table in spring. There is food which nourishes function Feed more for babies " Medicine eats the homology " Food,it is such as red for date, dried longan pulp, mushroom, mushroom, Auricularia, the fruits of Chinese wolfberry, Chinese yams, rice benevolence, walnut meat,etc. dark, the food contains the abundant nutrient component, it is sweet and flat, there are few side effects, the baby suitable to be weak and sickly eats. The food spring baby enriched with vitamin and mineral is apt to suffer from angular stomatitis, the gums are apt to bleed, the skin is easy to be dry, so should eat more food enriched with vitamin and mineral. Such as celery, spinach, rape, cabbage, tomato, carrot, white turnip, sweet potato, potato, cauliflower,etc.. Eat some edible wild herbs and coarse food grain, such as shepherd's purse, Chinese toon, corn, oatmeal, pumpkin,etc. appropriately. Don't give to the baby the food fed Hard dry the intersection of food and spring temperature from cold to turn warmly, yang rises, baby's easy " gets angry " ,The baby should avoid eating the hot and dry food, for instance mutton, dog's meat, consume oil few fried chicken, sparerib,etc.. Some spicy food such as hot pepper, pepper, garlic,etc. should be eaten few. Chocolate, preserved fruit are produced too " It is hot inside " Source,also it eat taboo. But slightly hard the food of the flavor such as onion, ginger, fragrant-flowered garlic, garlic bolt grows human yang and is beneficial to, can eat appropriately. Can cause the quick food to have the babies of anaphylactia such as eczema, asthma, anaphylactic rhinitis on some, easy to send season in spring, want careful to spend food rich in histidine such as the seafood, shrimp, ocean fishes, crab. To having in the family" The hereditary erythrocyte defect " The baby of the medical history should prohibit to eat the broad bean, otherwise will dissolve courageous and upright jaundice. Shi YuMin ( Subsidiary professor of pediatrics hospital of Fudan University)


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