The embroidered purse of health care in early spring: Eat more tomatoes and protect man's prostate

The embroidered purse of health care in early spring: Eat more tomatoes and protect man's prostate
The embroidered purse of health care in early spring: Eat more tomatoes and protect man's prostate
The modern social competition is becoming fiercer, the man's working pressure is greater and greater. In addition, lack sports, prostatosis have illness coming on high as men. Often eat food which contains lycopene such as tomatoes and reduce the probability that prostate cancer have illness coming on. Research proves, lycopene is mainly through resisting the oxidation, inhibit and remove free radical, protect organism cell of prostate against and oxidize the injury. American researchers have carried on the following up a case by regular visits to the investigation of 6 years to 46,000 men, find the danger of prostate cancer takes place to the person who eats tomato 2- 4 times every week, it is lower by 26% than the person who is not eaten. Japan secretes the discipline expert of the urine to announce after through being as long as 13 to measure clinically: Lycopene can repair the prostate to damage and organize, symptom of dropping etc. that improve prostate body wearing out, resistance, prevent prostate pathological change from breaking out repeatedly. Human can't produce lycopene, can only supplement through the diet by oneself. So, it means adding the prostate " catch net " for oneself to eat more the men of tomatoes . The ordinary person needs to take in 5 milligrams of lycopene every day, the intaking amount of the person who suffers from prostatosis should be higher. Heat after cooking lycopene in the tomato is easy to be absorbed by the human body. Don't also ignore tomato products such as tomato ketchup, tomato juice,etc. on the dining table, lycopene in them is apter to absorb than the fresh tomato, increase the best choice that lycopene takes in.


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