The cold weather is warm and low in the nine periods Eating more and sucking iodine meat food can keep out the cold

The cold weather is warm and low in the nine periods Eating more and sucking iodine, meat food can keep out the cold
The cold weather is warm and low in the nine periods Eating more and sucking iodine, meat food can keep out the cold
The warm sunshine will leave temporarily everybody on time today, cloudy day for three days will be added another on cloudy day continuously, until next daytime on Tuesday, we could meet again with the magnificent sunshine, everybody guesses to, turn overcast to increase the thick, weather with the cloud, visibility will be transferred to difference too. During the New Year's Day, though it cold, fine sunshine anyhow, it is 3 4 day more following to be urgent, all perineum of sky sink, visibility becomes poor too. The temperature still wanders up and down on lower horizontal line, the trend not obviously getting warm again after a cold spell, unless day such as three when it is the last in this week, maximum air temperature of daytime is among - 1 to 2 ��,temperature of night - - 6 �� will be arrived to 7 ��. The meteorological expert says, the temperature can do nothing about rebounding notably, it is exactly a prominent characteristic in the coldest days of the year. The weather will be getting cloudy on next Monday, from next Tuesday, the sunshine is impressive again, but it was three moderate breeze north wind that got up with it, the new cold air patronizes, just makes the weather sunnily meet with us once again, and clean function of north wind make air visibility improvement of the city too. Need reminding the friends, the low value of two pieces of temperature of the near future, first, the maximum air temperature in Saturday daytime, it is only - 1 ��, first, the minimum air temperature at next night on Wednesday, - 9 ��. In the cold weather, what does it take very important, here give a recommendation vegetables such as lotus root, carrot, green vegetables, lily rich in inorganic salts,etc. for you, in winter, inorganic salts is very important to the human body, can help you to keep out the cold; In addition, eat food containing iodine such as some kelp, laver, clam, there is the same efficiency too. Winter choose food of meat such as the mutton, beef rich in protein, carbohydrate, can invigorate vital energy blood circulation promoting is beneficial and cold-resistant. It is hot pepper that should say finally, we always remind you avoid certain food, will eat little spicy food, but in winter, eat some hot pepper, ginger, pepper once in a while, is " stimulated " , it is scattered and cold, promote function of the blood circulation to expell the wind. Something, so long as right amount of is all right. (reporter Wang HaiLiang)


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