Drink the hydromel and can prevent constipation nourish the skin have good health and a long life on an empty stomach in the morning

Drink the hydromel and can prevent constipation, nourish the skin, have good health and a long life on an empty stomach in the morning
Drink the hydromel and can prevent constipation, nourish the skin, have good health and a long life on an empty stomach in the morning
Drink on an empty stomach in the morning, should drink through the way that the warm water or cool boiled water is washed, squat in the toilet after finishing drinking, there is no defecaion desire to squat too, it would be better if insisted on forming a habit in some time, and will care skin, it is very good to the skin. In addition will drink more water at ordinary times, eat more fruit vegetables, keep happy, guarantee the sleep, all these are related to constipation. The fruits are as follows, the apple, the pear, the banana, the water-melon, the shaddock,etc.. The vegetables are as follows, the celery, carrot, the kelp, the pumpkin, the cucumber, the tomato Hydromel advantage: Prevent constipation, nourish the skin, have good health and a long life Shortcoming: On an empty stomach it is apt to drink by hydromel it make more acidly to increase,time long gastric acid too much to more last gastric ulcer or duodenal ulcer. Drink the hydromel after proposing 1.5-2 hours after the meal. Attention: If the person not good of one's own stomach had better be drinking with 30 degrees of bubbles, otherwise apt to cause diarrhoea, gastroenteritis,etc. Chinese medicine has sentences: " towards the brine, the late late honeyed soup " . Say and mean: Drink light brine on an empty stomach in getting up early every day, drink the hydromel before sleeping every night. Such a reason is: Can dilute to think very viscous blood to drink light brine in the morning, and there is a little antiinfectious function, moisten the open stool of stomach; It contributes to caring skin to drink the hydromel in the evening, and various supplementary microelements. So, more scientific method is to leave the hydromel in the evening and drink, and get up in the morning and drink light brine. Certainly, it contributes to defecating that some people stool is difficult, then getting up early to drink the hydromel, divide the personal physical condition and fix. Have a drink and add the warm milk of a spoon of honey before sleeping on every night. Because the milk is high in potassium content, and honey contains abundant magnesium. And research indicate potassium conduct to nerve impulse and blood one solidify course and playing an important role, it can relax mood, inhibit pain, prevent infecting and reducing the losing blood amount of menstrual period; Magnesium has calm function on the brain nerve centre, can regulate the psychology, dispel the tense psychology, lighten the pressure. So is very helpful to women, in addition, B clan vitamin that honey of milk contain rich amount ofed, releive the function sleeping peacefully.


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